Level ten power hour
Book A One-Time Consultation Call with A Level TEN Coach
What is it?
→ Our Level TEN Power Hours are a one-on-one Zoom consultation call with a Level TEN coach of YOUR choice. This Zoom call will serve as an opportunity for an educated coach to review your CURRENT protocols (training, nutrition, etc) relative to your health & fitness goals. Your chosen coach will review your current regimen and provide adjustments, guidelines, and recommendations to move forward in the direction of your goals. Come with questions! Upon purchasing your Power Hour, you will receive a lengthy questionnaire regarding your goals, medical history, dieting history, etc so that the coach you’ve chosen has immense background knowledge on how to guide and advise you moving forward on your call.
WhO is it FOR?
→ Level TEN Power Hours are for people looking to meet with an educated professional 1:1 to receive personal guidelines and recommendations on how to proceed with their health and fitness journey. Power Hours are best for people who don’t need or want ongoing 1:1 coaching (IE: weekly check ins, daily accountability, biofeedback checks, etc) or customized programming. Level TEN Power Hours also serve as a great guide as to whether or not you may need more comprehensive / on-going coaching in the future. Additionally, Level TEN Power Hours can be great for former clients who wish to occasionally consult with their previous coach regarding protocols and adjustments. Level TEN Power Hours are also great for people who would potentially like their lab work reviewed for an explanation of what the results may mean relative to their nutrition and fitness.
Who is this not for?
Level TEN Power Hours are NOT for people looking for customized training plans, meal plans, or “on-going coaching”. [By “on-going”, we mean check-ins, daily/weekly communication, macro adjustments when needed, biofeedback assessments, follow up questions, etc.] Level TEN Power Hours are also NOT for people with eating disorders as we recommend working with eating disorder focused professionals in situations as such. Level TEN Power Hours are NOT for those who are looking to be treated, diagnosed, or cured of any illness, injuries, or diseases. While Power Hours will provide advice, recommendations, and suggestions for training & nutrition, we will not provide customized meal plans and/or customized workout plans.
how much does it cost?
Each Level TEN Power Hour incurs a one-time upfront payment of $250 - which must be paid in full prior to receiving your questionnaire and booking your call.
How does it work?
→ STEP 1: First, you’ll need to choose the coach you want to do your Power Hour with! We suggest reading up on each Level TEN coach’s bio, degrees, experiences, specialties, and testimonials in order to help you choose a coach who will best suit your needs.
→ STEP 2: Submit payment for that coach! Each coach has their OWN Power Hour link for payments. Once you submit payment for your Level TEN Power Hour, you will be prompted to fill out a quick opt-in form to immediately receive your Power Hour Questionnaire! This questionnaire is where your coach will gather loads of information on your medical history, dieting history, current regimen, etc so they are fully prepared to assist you and provide recommendations and guidelines come time for your Zoom call. Be sure to ask / record SPECIFIC questions on your questionnaire that you want your coach to review / answer for you during your Power Hour.
→ STEP 3: Upon completing your questionnaire, you will email the completed document back to your coach for them to review. Your coach’s email address will be provided to you in the follow up email you receive upon purchasing. Once your coach receives your completed questionnaire, they will reach out to you to schedule your Power Hour Zoom Call.
→ STEP 4: Enjoy your Level TEN Power Hour!
please note
please note
This consultation does not include “ongoing” coaching (weekly check-ins, daily communication, biofeedback tracking, portal access, team calls, etc). The Power Hour itself, will incur a one-time fee in exchange for a Zoom call with a coach of your choice. The Zoom call will provide PERSONAL guidelines & recommendations based on YOUR dieting history, medical history, gym experience, nutrition, etc.*
Please understand that the $250 Power Hour covers your questionnaire review and a ONE HOUR Zoom consultation call. Further questions / follow up adjustments, etc would require an additional paid call OR may be a good indication that 1:1 coaching is the best next step.
NO REFUND/NO SHOW POLICY: UNDER NO CIRCUMSTANCES WILL REFUNDS BE GRANTED FOR POWER HOUR SESSIONS THAT HAVE BEEN COMPLETED. ADDITIONALLY, NO REFUNDS WILL BE GRANTED FOR POWER HOURS THAT WERE SCHEDULED AND UN-ATTENDED BY THE PURCHASER.
Clients love power hour:
“If you are feeling stuck or frustrated when it comes your fitness I highly recommend you invest in Level TEN! When I signed up I thought I would get a coach, nutrition plan, and gym program. What I got was SO much more. I received customized coaching and education to help me understand why what I was currently doing wasn't working anymore. If you invest in Level TEN listen to your coach. It felt weird to eat more and see my body change but I trusted my coach and I was not disappointed. I also now have the knowledge I need to continue this process independently. You can tell everyone at Level TEN is in it to help you and not just to collect a paycheck.”
— Katie A.
