Jennifer

There is no other team I would trust with my training programming, nutrition guidelines, and mental health than Level TEN! As a coach myself, and someone who has struggled to uphold a certain image in the health and wellness space, I am so grateful for all the aspects of Level TEN's platform, because it has provided me with a safe space to address all the areas of my health that go beyond the physical. Coach Ariana, Tom and Scott have provided me with the support to do the things I felt like I couldn't do for myself --even though I knew I needed to do it for my hormonal health (increase food/decrease exercise/building a better relationship with myself and my body). Level TEN has helped me to accept my body for where it is at right now and have validated my personal belief that health and fitness is so much more than just achieving an aesthetic goal. I feel more at peace with my body and mind and I know that all things will fall into place if I trust in the process and myself.

Ariana is wonderful! She is a wealth of knowledge and goes above and beyond to provide you with insightful tips. Although I did work with Scott, Ariana was also someone who I could confide in on a mental health level. While she always encouraged me to work with Scott, she always had great advice herself and shared with me things on a personal level to help me to relate. Scott is also amazing. He provided me with so many different perspectives on coping with things. Tom's workout program were also amazing! Each training block was challenging and creative I have noticed a lot of improvement in my mobility and have seen some glute gains too!