Valerie L.

It truly is different over here at Level TEN ❤️

I was so well cared for by my coach Sarah…she taught me how to care for my body’s needs…I was a chronic dieter, under-eater. She guided me slowly and conservatively but educated me along the way… my performance increased, PRs happened, hormones were happy, sleep was wonderful, stress well managed, recovery was so good… she showed me that my body could do more with more. She taught me that even though I was taking in more nutritionally than I had ever before, nothing bad happened… in fact much GOOD was happening. Sarah was a gift to me. She gave me the confidence and the ability to be where I am today, fully prepared to now hold my own nutrition. My words fail me sometimes, just know if you’re reading this working with LevelTEN was the best commitment I have ever made to my health and wellness goals.